डॉ. दीपक कुमार श्रीवास्तव का सीएफएलजी मॉडल पोस्टर इंटरनेशनल लाइब्रेरियन नेटवर्किंग प्रोग्राम (आईएलएनपी) में प्रदर्शित
कोटा, राजस्थान – भारत में पब्लिक लाइब्रेरियनशिप के क्षेत्र के लिए एक उल्लेखनीय उपलब्धि में, कोटा में सरकारी डिवीजनल पब्लिक लाइब्रेरी के डिवीजनल लाइब्रेरियन और प्रमुख डॉ. दीपक कुमार श्रीवास्तव को उनके अभिनव कार्य के लिए वैश्विक मान्यता मिली है। “सीएफएलजी मॉडल” पर उनका पोस्टर प्रतिष्ठित इंटरनेशनल लाइब्रेरियन नेटवर्किंग प्रोग्राम (आईएलएनपी) में “हाउ टू लीव योर कम्फर्ट जोन एंड एंटर योर ‘ग्रोथ जोन” थीम के तहत प्रकाशित किया गया हें।
इस महत्वपूर्ण उपलब्धि के साथ, डॉ. श्रीवास्तव के पोस्टर को जुलाई में होने वाले आगामी वार्षिक अमेरिकन लाइब्रेरी एसोसिएशन सम्मेलन में प्रमाणन से सम्मानित किया जाएगा। यह सम्मान उनके काम के वैश्विक महत्व को स्वीकार करते हुए इंटरनेशनल रिलेशन राउंड टेबल (आईआरआरटी) श्रेणी के तहत प्रदान किया जाएगा।
डॉ. श्रीवास्तव की उत्कृष्ट उपलब्धि इस अंतरराष्ट्रीय मान्यता से भी आगे तक फैली हुई है। वह आईएलएनपी कार्यक्रम में मान्यता प्राप्त करने वाले भारत के पहले व्यक्ति बन गए हैं, जिससे पुस्तकालय पेशे में एक अग्रणी के रूप में उनकी स्थिति मजबूत हो गई है।
इसके अलावा, उनका नाम प्रतिष्ठित इफ़्ला वॉल ऑफ फेम में शामिल हे , जो दुनिया के श्रेष्ठ पुस्तकालय पेशेवरों को जिनका , इस क्षेत्र में महत्वपूर्ण योगदान दिया है। यह उपलब्धि न केवल डॉ. श्रीवास्तव के लिए बहुत गर्व की बात है बल्कि यह राजस्थान सरकार के भाषा और पुस्तकालय विभाग के प्रति डॉ श्रीवास्तव का असाधारण समर्पण और विशेषज्ञता का प्रमाण भी है।
सीएफएलजी मॉडल पर श्रीवास्तव का अभूतपूर्व काम दुनिया भर के पुस्तकालयाध्यक्षों के लिए एक प्रेरणा के रूप में कार्य करता है, जो विकास को अपनाने और किसी के आराम क्षेत्र से परे उद्यम करने के महत्व पर जोर देता है। अंतर्राष्ट्रीय मंच पर उनकी पहचान राजस्थान में भाषा और पुस्तकालय विभाग द्वारा अपनाए गए प्रगतिशील और दूरदर्शी दृष्टिकोण को उजागर करती है। जैसा कि पुस्तकालय समुदाय जुलाई में वार्षिक अमेरिकन लाइब्रेरी एसोसिएशन सम्मेलन का बेसब्री से इंतजार कर रहा है, डॉ. दीपक कुमार श्रीवास्तव के काम की मान्यता भारत में लाइब्रेरियनशिप के क्षेत्र में हो रही प्रगति और देश के भीतर असाधारण प्रतिभा पर प्रकाश डालने का वादा करती है।

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Social media platforms have revolutionized the bodybuilding landscape.
Athletes now have the facility to reach a world audience with just a few clicks.
Instagram, YouTube, and Fb are well-liked among bodybuilders for sharing workout tips, diet plans, and competitors updates.
This has not only impressed a new technology of bodybuilders but in addition allowed for a extra private connection between athletes and fans.
The modern bodybuilding scene has developed considerably from its origins.
Right Now, it’s not only about muscle measurement and symmetry, but also in regards to the diversity
and reach of the game. With new categories and broader inclusivity, the world of bodybuilding is more various
than ever.
One bodybuilder took HGH for 10 years repeatedly and reported an increase
in foot hypertrophy, going from measurement 12 to fifteen (6).
This is surprising contemplating T3 is a potent fat-burning hormone, and HGH additionally stimulates
lipolysis (fat loss). HGH gut is a time period utilized in bodybuilding
to describe the protruding effect of the abdomen, seen in lots of IFBB rivals right now.
Visualizing successful lifts and attaining your goals can enhance
confidence and motivation. Prioritize workout routines that strengthen the core, such as planks, Russian twists, and leg raises.
A sturdy core helps better lifting mechanics and reduces
the danger of lower back accidents. For people with frequent episodes, nebulized
doses of two.5 mg salbutamol can provide substantial reduction. Coaches
can present insights into which supplements, similar to protein powders,
amino acids, nutritional vitamins, and minerals, may be helpful during your prep.
Male athletes can profit from these positive effects without the priority of gaining excess muscle, which is probably not desired physically or aesthetically.
Regardless Of the doubtless very powerful benefits, Halotestin just isn’t a very extensively used steroid, and that
is primarily due to its in depth unwanted effects. Still, androgenic results are
attainable in males, and the robust androgenic nature of this steroid makes it unsuitable to
be used by females. Aggression is a real issue with this steroid,
so for these men who tend to have a short fuse, this could be a deca steroid
cycle, Myrtle, to keep away from altogether.
Different males may be capable of channel the heightened aggression and energy into workouts, however this
is a critical aspect effect that must be thought-about.
If you’re going to run a Halotestin cycle, check out
my full Halotestin (Fluoxymesterone) cycle information. Small doses
and short cycles are essential for utilizing
Halotestin safely.
In a nutshell, Submit Cycle Remedy is a recovery interval
meant to rehabilitate your physique after a steroid cycle.
It’s an important step in direction of safeguarding your
total well being, sustaining the features made during the cycle, and ensuring you’re reset and prepared
for any future bodybuilding ventures. Keep In Mind, a accountable strategy in path of steroid use contains the phases before,
during, and importantly, after the cycle. Proper recovery could make all
the distinction in your bodybuilding expertise. Whereas Anavar just
isn’t essentially the most potent anabolic steroid for
substantial muscle gains, it could promote gentle to moderate progress when taken in acceptable dosages and
over an extended period. It’s essential
to do not forget that any sizable or dramatic muscle gains will come from a devoted energy training program,
correct nutrition, and a healthy life-style.
We haven’t come across a trio of steroids that produce the identical
stage of strength and mass as these. Equally, it is one of the most compromising cycles by means of unwanted side effects.
With the addition of testosterone, the chance of gynecomastia increases
because of higher estrogen levels. Thus, we usually
prescribe a SERM throughout this cycle, corresponding to Nolvadex.
An efficient dose for ladies looking to build muscle is 12.5–25 mg
per day for 4-6 weeks.
This testosterone cycle for beginners, regardless of
being cautiously dosed, is prone to produce important will increase in muscular
dimension and strength. Who you are and want to be at present is not the same as 10 years from now.
Your voice, hair growth, fertility—all of these can be
altered when you take androgens. If anyone says, “Take this,” ask questions.This whole matter of girls
and steroids is an enigma.
Insulin, however, promotes lipogenesis (fat storage) in users,
causing a fat look to the physique, which is evident even in bodybuilders with a low body fats proportion. These benefits
are contrary to many anabolic steroids, which we have discovered to minimize back collagen manufacturing
and speed up getting older. Usually, HGH’s results in terms of decreased adipose
tissue outweigh the anabolic effects of HGH, considerably
leaning a person out and growing muscle definition. Testosterone and a
quantity of other of its esters, as well as methyltestosterone,
nandrolone decanoate, and oxandrolone, are the principle anabolic-androgenic
steroids at present prescribed in the U.S. Anadrol and trenbolone
are less suitable stacking choices, regardless of their profound effects on muscle constructing and strength.
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