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ठंड के कारण हाथों – पैरों की सूजन का यूनानी उपचार – गेस्ट ब्लॉगर डॉ शमीम ख़ान एम डी ,यूनानी ,कोटा

February 8, 2024
Nasir Shah Sufi
165 Comments
Sufi Ki Kalam Se
       

ठंड के कारण हाथों – पैरों की सूजन का यूनानी उपचार

मौसम के अत्यधिक कम तापमान और ठंड के संपर्क में आने से होने वाली त्वचा की इंजरी को यूनानी भाषा में “बरद” और आम भाषा में “शीतदंश” और चिकत्सकीय भाषा में “फ्रोस्टबाइट” के रूप में जाना जाता है । यह एक ऐसी स्थिति होती है जिसमें त्वचा और त्वचा के ठीक नीचे के ऊतक जम जाते हैं। यह आम तौर पर हाथ व पांव की उंगलियों और शरीर के उजागर हिस्सों को प्रभावित करता है।
ठंड के कारण हाथों-पैरों में सूजन आ जाती है इसका कारगर घरेलू और यूनानी उपचार यह है कि!
ठंड से बचा जाए।
गर्म कपड़े पहनें और आस पास के माहौल को गर्म रखने के उपाय करें।
गर्म सूप पिएं।
परभावित हिस्से पर गर्म तासीर का तेल जैसे तिल का तेल या सरसों का तेल या जैतून का तेल की मालिश की जाए।
ठंड से ग्रस्त शरीर के हिस्से पर रोगन बहरोजा यानी तारपीन तेल की मालिश अत्यंत लाभदयक है।
परभावित हिस्से को ऐसे गर्म पानी से धोएं जिसमें गेहूं की भूसी, अलसी और मेथी पकाया गया हो।
अंजीर और मसूर की दाल पकाए गए गर्म पानी पर्भावित हिस्से पर डालना भी फ़ायदामंद है।
छिलकों के साथ मसूर की दाल, चुकंदर और शलजम को गर्म पानी में पकाकर उसे ठंड से ग्रस्त हाथ पांव पर डालना भी लाभदायक है।
खजूर, तिल के लडडू, गजक और ड्राई फ्रूट खाएं।
फलों में पपीता और सेब खाएं।
सब्जियों में टमाटर, गाजर, शलजम, चुकंदर, पत्ता गोभी खाएं।
ठंड से ग्रस्त हाथ पांव को गर्मी पहुंचाने से यदि त्वचा पर छाले पड़ जाएं और त्वचा का रंग हरा पीला या काला हो जाए और सुन्न हो जाए तो घरेलू उपचार छोड़ कर तुरंत चर्म रोग विशेषज्ञ से सलाह लेनी चाहिए।

डॉ मोहम्मद शमीम खान
एम. डी. (यूनानी)
वरिष्ठ चिकित्सा अधिकारी
राजकीय यूनानी औषधालय
मस्जिद गली, भीमगंज मंडी, कोटा जंक्शन।
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Sufi Ki Kalam Se
       

165 thoughts on “ठंड के कारण हाथों – पैरों की सूजन का यूनानी उपचार – गेस्ट ब्लॉगर डॉ शमीम ख़ान एम डी ,यूनानी ,कोटा”

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